30 Day Push Up Challenge - Arm & Bicep Workouts

Use the 1 Month Push Up Challenge app to exercise your arms and chest! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to build muscle and burn fat!

Category	Price	Seller	Device
Health & Fitness	Free	Charles Vanderhoff	iPhone, iPad, iPod

30 Day Push Up Challenge - Arm & Bicep Workouts Screenshot on iOS

FEATURES:
- 30 days of push up exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month push up challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge

INCLUDED PUSH UP EXERCISES:
- Regular Push Ups
- Wall Push Ups
- Knee Push Ups
- Wide Arm Push Ups
- Diamond Push Ups
- Elevated Push Ups
- Clapping Push Ups
- T Push Ups
- Hindu Push Ups
- Plyometric Push Ups
- Handstand Push Ups

Support
If you experience issues with the 1 Month Push Up Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.

Reviews

Great app!
KippiSammi

Simple app that keeps you on track.

ELA Teacher
Lkerstetter809

Great app! It's a nice daily challenge to add into your routine :) nice reminders, too! ...until you get to day 25 and it tries to make you pay for the last 5 days of a 30 day challenge ?

Good app
Abdon Nevares

Good app. It is not saving the daily progress.

Buggy, and jerk moves :/
FunFish

Bugs: resets progress and I don't know how to avoid this. Jerk moves: super pushy about upgrading and sharing on social media. On day 25 of my challenge, I must "upgrade to pro" just to mark the day as complete. This has me considering using a calendar instead--and I won't miss seeing the advertisements in every experience.