Category | Price | Seller | Device |
---|---|---|---|
Health & Fitness | Free | Charles Vanderhoff | iPhone, iPad, iPod |
FEATURES:
- 30 days of butt exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month butt challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge
INCLUDED BUTT EXERCISES:
- Air Squats
- Front Lunges
- Backwards Flutter Kicks
- Hip Bridges
- Back Lunges
- Donkey Kicks
- Leg Extensions
- Froggy Glute Lifts
Support
If you experience issues with the 1 Month Butt Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.
It's really help but to see the difference you can do them all but if still eating like a fool you might not see results
I think this app is a good one because it doesn't take forever. It really has a lot of good butt exercises. Diana Hershelman May 30, 2017