3 Minute Mindfulness Reviews

Short and sweet!

hellocassini

I can never say that I don't have time when the reminder pops up. These are great.

A Keeper

dab-39

was reluctant to pay for unlocking the other meditations but it was worth it. More choices and have been meditating every morning for a month or more and haven't been tempted to look for another app

Simple

Star winner

Thank you for this simple tool. It is so beneficial to me!!

Easy & user friendly

DrSAP

Easy to use App especially for people new to mindfulness/ meditation I use it for my patients!

I never thought I could meditate until I found this app. It is so easy to sit back, listen, and let my mind let go and relax. I am so glad I found it. This is simple. I sometimes close my eyes and do the breathing exercises even without using the app.

The Best! variety&quick -no experience needed

KathieLarry

This app is so easy to use and gives a lot of variety from meditating on your own; setting your own time, to the nice guided sessions. I added on to the basic and it was worth the little expense.

Focus Found Me

Happy4go2fried

Ever since I started using this app along with prayer I've been able to handle stress easier.

Excellent tool

Arcticpalm7

I use this in my practice as a tool for clients to use at home to calm and center themselves. Quick and very nice way to center yourself and take an internal "in the now" moment.

3 minute breaks with big impact

Cuzki83

I like that I can set regulars reminders at certain times to take 3 minutes to be mindful or meditate. Sometimes I use the guided stuff sometimes just the breathing exercises. Either way 3 minutes is easy to work into my day (even multiple times during the day) and I have really noticed a difference in my general state of arousal.

3 minute meditation

Linnie10034

Works. Finally an app that understands me and the length of time for each meditation is just right .

3 Minute Mindfulness Reviews – Page 6