Good quick workout – 7 minute workouts: bodyweight training & high intensity exercises Review

Item: 7 minute workouts: bodyweight training & high intensity exercises
Rating: 4
Author: Gamer liz

Works well in conjunction with other cardio. I suggest a little more time to switch between sides of the body, especially for the side planks, I just can't flip over that fast.
Review by Gamer liz on 7 minute workouts: bodyweight training & high intensity exercises.