7 minute workouts: bodyweight training & high intensity exercises Reviews
4/5 rating based on 50 reviews. Read all reviews for 7 minute workouts: bodyweight training & high intensity exercises for iPhone.
7 minute workouts: bodyweight training & high intensity exercises is paid iOS app published by NELURRA HOLDINGS LIMITED
Great when I don't have time to go to gym
Chrismja
This app is great in that even on days when I don't have time to go to the gym- I can still get a little workout.
Great App!
Svelte nurse
At 52 years old, I wasn't sure about this type of activity, but I was wrong. Love it, a great 7 minutes of cardio.
Work out DO NOT change
Becks1067@
The app does not change their workout. The workouts stay the same and there's no option to expand ones exercise methods.
Good quick workout
Gamer liz
Works well in conjunction with other cardio. I suggest a little more time to switch between sides of the body, especially for the side planks, I just can't flip over that fast.