Terrible App – The Fast Metabolism Diet Review

This is a money maker for the diet. The app is very poorly designed. For example if you adjust the timing of a meal or snack the following meals don’t automatically align. Plus you can’t copy days timing, you have to go into each one and adjust them. I have to get up at 5:30am and it has me eating dinner at 3pm. Also when you export to make a food list for grocery shopping the list come out on many pages(wasteful) and does not group fruits and veggies based on the recipes you pick. Buy this app if you are really desperate and can’t figure out the book, but my guess is you will quit using it after a month once you get the rhythm of the diet.
Review by JLWA on The Fast Metabolism Diet.