The Fast Metabolism Diet
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | $2.99 | Brainstorming Session Inc. | iPhone, iPad, iPod |
With comprehensive food lists, you won’t have to guess whether you’re eating the right foods on the right day of the three-phase Fast Metabolism Diet plan. Tailor your meals and mealtimes to fit your tastes, restrictions, and lifestyle. Helpful reminders and checklists will help you track your progress. Consult the app on the go, at restaurants, and while grocery shopping to quickly find if and when certain foods are included in the Fast Metabolism Diet plan.
Features include:
• Customizable menu planning to fit your lifestyle and schedule
• Complete lists for all the foods and ingredients allowed in each phase of the diet
• Over 250 meals (including desserts!) from the book and Fast Metabolism Diet Cookbook are selectable for easy planning.
• “My Day” tracker with upcoming meals and activities
• Interactive water tracker
• Email grocery lists to print or share
• Export your meal data for your records or for future use
• Tips and advice from Haylie to help you meet your goals
*Please note: American weights and measurements used, not the British Imperial system*
All information in the app reflects the most recent printing of the book.
About Haylie Pomroy:
Haylie Pomroy has helped thousands of clients heal their metabolisms and lose weight permanently—all through the fat-burning power of food. Hailed as “the metabolism whisperer” Haylie reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace.
Reviews
Needs update
sleeper6478
The app needs updated especially with snacks on p3 where we should be able to add protein.
Helpful but.....
Ykckby
Having recently started I opted to try the app rather than using paper to plan. It is very helpful in creating a plan for the day despite its relative simplicity. BUT as many have noted there are some simple fixes that are needed such as choosing your start date other than today which would make it far more user friendly. MOST IMPORTANTLY, in today's technology there is absolutely no reason it cannot be synched between a phone and iPad given one has to pay for it. Please fix this....
New to FMD on Week 2 Now
Jho Outlaw
Please ignore negative reviews. I didn't download because of them. Once I did I regretted I hadn't already. This app makes the diet so much easier! Especially as a quick check for which foods during which phase. Before the app I needed the book with me all the time. I like the notification too. The app was huge for me! Don't hesitate. It's worth it!
FMD lifesaver
A bird fan
Not a perfect app (many have already documented the frustrating issues) however it has been a lifesaver in keeping me on the FMD diet for nearly 2 months. If I had to drag the book and/or papers around all the time I would never have made it this far. It isn't perfect but it is a good tool for this great diet. If you are going to commit to the FMD lifestyle you will find the cost of this app (even with its glitches) is well worth it. Also check out the FB support groups.
Weight Entries
Mon chéri
Overall the app is great and makes the plan a lot easier to follow. My main criticism is that you can only enter weight in whole numbers which is annoying when you are trying to lose less than 10 pounds.
I can't imagine doing the FMD without it!
SraLaz
Look-nothing is perfect and this app can definitely use improvements-can't we all? This app has kept me on track and is amazing. Don't go by the negative comments. They seems to have fixed some suggestions. You definitely need this app to help you plan!!!
Too Frustrating!
realty goddess
You can't add foods and you can't even use most of her recipes! Totally frustrated
Couldn't do it with this App
Candacy
This app is amazing. The one thing it does very well is auto calculate all of your portions. There are some phase specific foods that are missing that I like to use but thats nothing I can't manage on my own. Couldn't do this diet with out it
A must have....a needed app to follow diet
Anewbee
This app makes following the diet plan very easy...fill in the times and menus and automatically u r creating a grocery list... I love it!!
Good but not great
nishanne2012
For $3 this app needs some simple but essential updates. It's helpful that is lists exactly the foods you can eat in each phase. But it could use: (1) a search button so you can type in the food you are looking for rather than having to scroll, (2) it should say in the food lists how much you are supposed to eat (1 cup fruits etc) rather than after you have completed the entry for each meal, (3) there is no chart showing your weight loss progress! Isn't that why we are doing this?! Again while this is a helpful app for the foods you're supposed to eat per phase and meal, there are some serious shortcomings, especially considering it's $3. It would help to take a look at some of the free apps - my plate and my fitness pal for instance - to make this app better. I hope the developers update this app soon.
