Great prenatal work out option – J&J 7 Minute Wellness for Moms Review

I really appreciate this app and how it keeps track of my pregnancy and gives me appropriate exercises. I left off a star because I would love if they’d have a picture of the demonstrator’s starting position for the next exercise while it counts down to that exercise beginning—it’s hard to jump up from the floor or down to the floor and get in position when you’re pregnant! And I can’t always picture what’s next just from the name of the exercise. Similarly, in the cool down the exercises go from floor to standing with no transition. Why not have the demonstrator do the whole cool down in real time instead of cutting to suddenly she’s standing? Otherwise I like the app a lot!
Review by Eschley on J&J 7 Minute Wellness for Moms.