Makes losing weight simple – The Fast Metabolism Diet Review
App is good. I know it's not part of her philosophy but it'd be nice if calories were included. I lost the bulk of my weight after about 2 months, then started exercising quite a bit more. . . I wanted to go on a cut and needed to know my calories. Ended up eventually using MyNetDiary to keep my calories under control. The science behind this diet is legit though. Really makes losing weight simple.
Review by AIC-Fan on
The Fast Metabolism Diet.