FMD lifesaver – The Fast Metabolism Diet Review

Not a perfect app (many have already documented the frustrating issues) however it has been a lifesaver in keeping me on the FMD diet for nearly 2 months. If I had to drag the book and/or papers around all the time I would never have made it this far. It isn't perfect but it is a good tool for this great diet. If you are going to commit to the FMD lifestyle you will find the cost of this app (even with its glitches) is well worth it. Also check out the FB support groups.
Review by A bird fan on The Fast Metabolism Diet.