Zova Reviews
5/5 rating based on 182 reviews. Read all reviews for Zova for iPhone.
Zova is free iOS app published by ZOVA Group Holdings Pty Ltd
Extremely effective with some downsides
Reenie1953
Bad 1) freezes often and there’s no way to prompt the video to restart or unfreeze 2) as far as I can tell, if you accidentally skip (“fast forward” on the touch screen essentially) an exercise you can’t go back 3) the emphasis on calories minimizes variety. LOTS of big lower body work and no modifications offered. My knees are killing me by the end; I wish there was more true whole-body emphasis and fewer explosive movements. Enough with the pop squats! Good: 1)You work the whole time. Stretch and cool down are on your own, so the times you see reflect true “on” time 2) the trainer, Vix, is great. She keeps my form on track and gives excellent guidance. She’s the reason I’ve stuck with it despite having to modify on my own a lot. 3) I love that my main workouts are fed to me and I don’t have to poke around the app. Just press play. 4) The extra workouts are very good as add ons. If I found something structured this way with a trainer as good as Vix but with less lower body focus, I’d switch. As is it’s still a pretty good app.
Stream-lined and easy to focus
June Ann (@lovejuneann)
I absolutely love Zova! I’ve been doing the ZX5 program for 2 weeks now and absolutely love it. I like that there’s not tons of choices, because I get lost in that. Zova gives me my three main workouts so I only have to five on getting those done. Simplifying the process has made it so much easier for me to be accountable!
Perfect for me!
Rothwyn
As someone who needs to maintain my body and mind, while unable to go to a gym, this app has become indispensable to me. I only need to use a small amount of space, for about 30 minutes a day and that works perfectly for me. Since I started using Zova ZX5 I really feel the difference.
Glitches abound
Booksrock76
Third review update: after a month the glitches continue. Vocal cues don’t match up with video, or it automatically stops or freezes or I miss reps or sets. Every time I use it, this happens. Love the workouts but the technology/app is not ready for prime time
Love this app!
AmyNWill
My favorite part about this app is the music. I love that I can listen to Spotify and hear the cues in Zova. It’s great! The programs aren’t too challenging, but I definitely work up a sweat. I enjoy the short stretching workouts as well. This is a great app!
Quarantine body No More!
mel8s
Stumbled upon this app and gave it a shot; love it! The workouts are tough but a great challenge if you are up for it! Love that they change it up weekly so it’s not so repetitive also have workouts you can choose from in between. I can always rely on a great workout with Zova. The trainers are on point and always make sure to remind you to maintain your posture and explain how your body should be position and used to correctly execute each exercise. In addition to the weekly burns, there are so many workouts you can add to your routine , I especially love the stretching videos! All and all being a stay at home mom & quarantined, this app has given me the flexibility of getting in a great work out at home and with no equipment! This is totally worth the subscription, I’m not one to purchase many apps but this one is definitely worth every penny!
Such a fan
roadkitten
Busy mom working fulltime. Zova allows me to workout when i can, stretch when i can’t, and keep track of it all. I will do whatever Vix tells me!! Also, Brazilian Butt Boost is a personal favorite.
Keeps me motivated
headpantsnow
I am not a natural athlete. And naturally lazy. But this is great and keeps me motivated. The workouts change every week. And the workouts last under thirty minutes, so you won’t feel overwhelmed. The instructions and safety form reminders through the exercises really help.
Love this app!
Tnkrbll434
I’m very busy, I work full time and go to school full time so I don’t really have time to make it to the gym. I’ve been looking for an app to do workouts at home and never had any luck till I found zova, I love it!