V Shred: Nutrition & Fitness Reviews – Page 2
5/5 rating based on 100 reviews. Read all reviews for V Shred: Nutrition & Fitness for iPhone.
V Shred: Nutrition & Fitness is free iOS app published by V Shred LLC
Awesome
JoshsThings&Stuff
As an on and off again new lifter, this app is awesome! I don’t have to develop a workout plan or put really any effort into what I’m going to do. Just show up, open the app and get to work. Love it.
Best Workout Program EVER!!
Maddiorr
I have tried it all!! This program by far is the best most effective program I have tried yet and it fits into my busting at the seams mom, wife, career, commuter life!! Nearly 60lbs down that’s to V-Shred, and still going!!
Waste of time and money
irwin520
Nothing but video that are to long and to many sales pitches. Never did find the info they said that provided. At $54 don’t waste your time
Elgar
???
Overall exercise is as any other program and is ok. Wish there were more explanations at hand instead of going back to emails and asking questions. Such as for example, my first workouts last step is cardio for 20 seconds on treadmill going up the hill. How fast should I run for 20 seconds before taking a 30 seconds break? How much of the incline should be set on treadmill. What is a 30 seconds rest? Is it standstill or slow down to a point of regular walk(what is the speed of the rest if it’s not a standstill?). How many pounds should be used during the workout? Shouldn’t there be a warmup before doing exercises?
App Interface needs work, video quality needs work
Meggers2013
I want to be able to check off when I completed the workouts as the calendar runs on a 28 day cycle. The exercises are effective for a beginner but this program is not likely effective for those already exercising. Video production quality is in need of improvement, editing for pacing, including the bit about adding 4 minute timer for the warm up jumping jacks. It’s not a 15 minute exercise program, it is 20 min. Customer service was amazing and very responsive so I added a star to the review.
Fat loss 90 program
ChandyPants
Im on day 3… and yowza, I am sooooooo sore. Really appreciate the trainer, and the explanations for every exercise. Makes it super easy, and feels a lot like having a trainer in the room with me. Great so far!