The Fast Metabolism Diet Reviews

Helpful

garshnarwhal

I don't like that you can't split fruits/fats/proteins or add any optional proteins on phase 1. It could use an update. *** I edited a part of my review that was inaccurate.***

Makes plan significantly easier to follow

hellopeoplesoftheworld

Love this app. Much more convenient for me to electronically enter my food than it is to write everything out. I also love the water-consumption tracker. The meal map feature that lets me adjust my meal times easily when my plans change. Not perfect, but definitely worth it. It's a good companion to a great diet plan.

Master Fool List Update, Please!!

Thinning Mama

The app is great, except when you need to look at the list to see what's allowed in each phase. An app isn't much help if you have to access a list from another place!

Makes losing weight simple

AIC-Fan

App is good. I know it's not part of her philosophy but it'd be nice if calories were included. I lost the bulk of my weight after about 2 months, then started exercising quite a bit more. . . I wanted to go on a cut and needed to know my calories. Ended up eventually using MyNetDiary to keep my calories under control. The science behind this diet is legit though. Really makes losing weight simple.

Helpful BUT needs to stay updated

Decadonna

This app is very helpful to anybody following the FMD diet. However, esp because since it's a paid app, it needs to be updated and maintained. If you are following the 'free' FMD group on Facebook, there are numerous alerts of the inconveniences or inconsistencies on the app. Please update the app. For instance, when making a fruit smoothie, you should be able to pick two or more fruits in the fruit pull down, not just one-same for the other pull downs. There should be a more convenient way to set the time of your meals. The recipes should have active links. Where is a listing for the nut milks in Phase 3? I was only able to find coconut milk. Serving sizes should be noted when looking at the pull down, not after you log it.

Badly badly badly needs an update!!!

oliverrocks

I use this to log in my water. That’s what is good for. The food list needs to be updated, the portion size are frequently incorrect. If you use 2 types of protein or fat, you can’t include thatZ only one choice allowed. No search button, inconvenient way to scroll to look for food. As a paid App, it should be taken care of. Wouldn’t recommend it at this point, so the owners will do smth about it

Needs an update

Terri209

Been using the app for 18 months and it has made the FMD sooo much easier, but it’s time for an update. Foods have been added to the program, some quantities have changed and the app has remained static. The publisher needs to work with the author to get the app back to fully complimenting the program.

Works well but

TR-3505

I really find this app useful but after I planned everything out using my iPad because I have the cookbooks on my iPad kindle. I could not sync to my iPhone so I had to take my iPad to the grocery or print or email the shopping list. Neither is an optimal choice. I also don't always carry my iPad so not getting reminders on my iPhone.

Love it BUT

lisa223

I printed out the papers and have been following paper/notebook and found the app and was very excited. BUT I'm learning either the paper is wrong or the app is wrong. Broccoli not an option on phase 3? Can't input beans? What's up?

Great app BUT

PrincessDog

I like this app a lot but it lacks an important feature- the amounts. I don’t want to constantly have to refer back to the book (especially difficult if I’m not home) to know how many ounces of protein or how much fat I should be eating. Please add these.

The Fast Metabolism Diet Reviews – Page 2