The Fast Metabolism Diet Reviews – Page 3

4/5 rating based on 50 reviews. Read all reviews for The Fast Metabolism Diet for iPhone.
The Fast Metabolism Diet is paid iOS app published by Brainstorming Session Inc.

Powerful but some major functionality missing

JyllboGaggins

I love how much easier this app makes it to follow the plan. That being said, there are a few things that would significantly improve my opinion of the app: 1. The ability to add your own recipes or to save a meal as a group or give a name to a meal. Then you don’t have to add the individual components every stinking time. That gets old quickly. 2. The ability to copy meals from one day or week to another.


Great App

Tug snug

I'm enjoying using this app injunction with the book. It makes planning meals for this diet so easy. You can make changes to the start date by editing your profile. Once you select your meals, you can choose to send to a grocery list. You can also email the grocery list to who ever is doing the shopping. The only complaint is that all of the meal recipes are not in the book. You have to get the cookbook to have all the recipes that it refers to. But if you've decided to make a lifestyle change then you may as well get the cookbook also. And it would be great to be able to add customized meals/recipes that are not included in the app or cookbook. Hope this helps to repair or stoke your metabolism!


Gran ayuda

Flor98712

Es de gran ayuda para organizarse y fundamentalmente el tema de las porciones. Plata bien gastada . Para los que recién empezamos se hace todo más fácil


Makes FMD easier, but I wish it was updated!

SK923

Nice helpful app, but I feel not all foods are included. It would be nice for some of Haley’s new recipes to be included. I just use it as a general marker for my meals- still nice to have!


Helpful but could be better

mizlegacy

This app is a great companion to the cookbook and makes it easy to track you day and stay organized on what to eat/ what you need to buy. I agree with some of the other reviews that it could use some updating. It definitely needs a weight loss graph or tracker of some kind to be able to see your progress. Also you should be able to add by meal to the grocery list as well as by day and then when you pull up your grocery list it should have a combined categorized list. For example instead of telling me I need 1 1/2 apples three different times it should just say 4 1/2 apples. The next thing that bothers me is there are meals on the app that are not in the cookbook so it would be nice if it would provide the recipe or a link to find it. The daily tips are great but I would like to see more information on why certain foods are only for certain phases even though it lines up with her plan. Brussel sprouts for example, why only phase 3 when veggies are unlimited all the time? Overall though the app is definitely a good tool to use and this diet so far is truly working. Shedding pounds quickly and I’m not hungry in the process or craving anything in particular!


Needs updates

toadwbg

App hasn’t been updated in over a year.


Not accurate and up to date

jennL0327

This app has such great potential, but it is not updated regularly with current FMD guidelines! That’s highly frustrating when can make planning so easy! I also don’t like that when you click on the meal map it takes you back to the first day if that week instead of the day you’re on. It would get 5 stars from me if it were kept current!


Food lists seriously outdated!

Cali-gurl Tam

I would give this 5 stars but for the fact that the food lists are way outdated compared to the book. The app is easy to use and would be very helpful if the lists were updated. I mean, that’s the whole reason behind the app, to save time looking all this stuff up in the book! UPDATE THE APP ALREADY!!!!!


Needs an overhaul

Estalilla

Helpful, but for $3, it could be updated to show the correct master food list, portion sizes, and recipe list (instead of just ingredients). Also, copy a day’s list onto another day would be a helpful option.


Don’t waste your money

thymyty

This app once purchased just seems to be a marketing option to buy the book. The food options are horrible and half of the options are very hard to find. Maybe if you frequently hunt your own food with all the wild game choices. ? I’m also not sure when lunch meat became a healthy option. And don’t get me started on the breakfast. Fish for breakfast? Also This is outdated. Egg whites are not healthy. Do your research. If you eat a balanced diet everyday then you do not need to eat 2 days carbs 2 days protein 2 days fat. That is ridiculous. I want my money back.