Sworkit Fitness & Workout App Icon
Download Sworkit Fitness & Workout App

Sworkit Fitness & Workout App

NO GYM, NO EXCUSE - Workouts that fit your schedule, vs needing to adapt your schedule to work out!
Category Price Seller Device
Health & Fitness Free Nexercise, Inc. iPhone, iPad, iPod

- That long day at work.
- When you have to travel.
- That morning you slept in.
- Your newborn baby.

Other workout apps and workout videos are like playing records. Sworkit is like an iPod or the evolution of digital music with playlists and personalization at the core.

Sworkit routines guide you through video exercises demonstrated by professional personal trainers.

Join the 4 million users who have downloaded Sworkit apps to help achieve your own fitness goals. Sworkit has been featured by Lifehacker, Women's Running, Gizmodo, Mashable, Army Times, Brit+Co, Elle Magazine, TechCrunch and many others.

If you already have a trainer, please don't fire them! Just have them create custom workouts for you to do in between your training sessions.

Or if you're particular or have special needs (like a bad knee and want to avoid jumping exercises), create your own custom workouts from our library of over 160 different exercises!

Target any area of your body: Upper Body, Lower Body, Core, Abs, Butt, Back, Legs etc.
Workouts for everyone: Strength, Cardio, Yoga, Stretching, and Pilates.

Sworkit uses a scientifically proven technique of combining interval training with randomized exercises to maximize the effectiveness of every workout. Best of all, these randomized circuit training workouts require no weights or extra equipment. You can choose your workout length and target different areas to create the perfect workout anywhere, anytime. The randomized aspect helps your body workout harder by preventing it from getting used to a specific routine, helping you stay motivated to exercise and stay fit. The circuit training aspect provides additional cardiovascular fitness with each exercise being presented in 30 second intervals with a built in rest periods.

DON'T limit yourself to the 7 Minute Workout's same 12 BORING exercises...

DON'T feel guilty...

DO Sworkit and see results in as little as 5 minutes a day!

---------------------------------------------------------------
*** Why upgrade to Sworkit Pro? ***

#1 Save & Build multiple custom workouts

Create your own Custom Workouts using any exercises in our library for a fully personalized experience. Great for focused workouts, injury recovery, new challenges, coach created training. high calorie burn, and quick stretches. Download free custom workouts like Low Impact (No Jumping), Pregnancy - Full Body, Booty Roaster, Beginner/Intermediate/Advanced Full Body, Runner's Warm-up, Office Chair Workout-Stretch, ABsolutely Awesome, Plyometrics, Golfer Workout, Around the Office, Surfer Workout and more

#2 Ad-Free!
#3 Adjustable interval lengths
#4 Access to complete workout history
#5 Extra Rewards Points (US only)
#6 Enable/Disable Rewards
#7 Sync with MyFitnessPal and HealthKit
#8 LAST BUT NOT LEAST: To show your love for Sworkit!!!
---------------------------------------------------------------

5 STAR USER REVIEWS:
***** - "This is the best workout app I have found. Even the free version is awesome."
***** - "Amazing app .. really feel like its a real coach, pushing me forward to a better body."
***** - "Amazing app! Workouts without needing equipment. You go at your speed. This app helped me lose 20+ lbs. and I'm still going! Stop making excuses and lose that weight today!"

SWORKIT is available in English, German, Spanish (Spain and Latin America), French, Italian, Portuguese (Brazilian), Russian, Turkish, Chinese (Simplified), Korean, Japanese, Hindi!

Simply WORK IT!!

Reviews

Best exercise/health app
im very cool157

I have been using Sworkit for a while now.Sworkit has helped me become a healthier person.As a person who used to not exercise much,Sworkit has actually made me want to exercise.Overall sworkit has helped me a lot.It’s definitely an app worth getting.


Best app
Michael, 194 Mansour

Downloaded this app, and it’s really helping me, especially for stretching in the morning! Also everyone should try it


Great workout partner!
fitV823

Challenging! Efficient! Thank You for helping me back in my groove!!


Stronger and healthier!
darrian asia

With a limited budget and limited time, Sworkit has been perfect for allowing me to get my exercise in, feel stronger and better about myself. I love that I can work out when it’s convenient for me without having to leave home!


Awesome!
Bob 5678

I got this app when it first came out years ago, and life happened. Now I’m back and the improvements are amazing. There are no excuses for getting bored!!!


My go to at home workouts
Clgaard

Love the variety. The directions are clear and the variety is great!


OBSESSED WITH THIS APP
Beatrice Z

So I had this app way back in 2015-2016 and honestly this is one of the best workout apps I have ever had. All the workouts are simple and straight to the point. I have tried many other apps like the Nike training club app. But this one I prefer because there are no delays in the traditions from the next workout. The Nike training app if you sign up for one of the programs with a trainer, you have to play a video for each exercise and it doesn't just transition to the next one for you. You have to click on each exercise which I find annoying and less productive while working out. The only downside is this app used to be free for all access and now you have to pay to get everything. While the Nike training app is free.


Perfect
pnwsobmombest

I have young children and work full time, which means I have a very difficult or impossible time getting to the gym, going for a decent run etc. These concise workouts are perfect and produce results.


Mom-Bod
TGwen84

After having my fourth child 3 months ago I desperately wanted my body strong, toned and healthy. I love how I can do a different program each day tailored to my needs and desires. I sweat and I feel great afterwards! Love it !


Best app out there
Ferenge

i’ve tried several apps and Sworkit has the most variety of workout options. You have many options for every workout type to choose from and never feel like you are just running through the same few exercises over and over again. They also have the best support for equipment if you do have bands or dumb bells or a yoga ball.


Featured on lists