Ab & Core Workouts
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Nexercise, Inc. | iPhone, iPad, iPod |
This highly focused app aims to deliver quick and effective workouts that fit YOUR life.
Abs & Core Sworkit provides 3 unique workouts:
Absolutely Awesome
Back Strength
Complete Core Strength
Other workout apps and workout videos are like playing records. Core Sworkit is like an iPod or the evolution of digital music with playlists and personalization at the core.
Sworkit routines guide you through video exercises demonstrated by professional personal trainers.
iPhone users can optionally choose to sync their completed workout lengths, calories burned, and workout type directly to Apple's Health app.
For even more great workouts and features, try our FREE version of SWORKIT Lite. Create custom workouts from 4 different categories; Strength, Cardio, Yoga, and Stretching for a full body and holistic approach to quick workouts you can do anywhere.
Join the 4 million users who have downloaded Sworkit apps to help achieve your own fitness goals. Sworkit has been featured by Lifehacker, Women's Running, Gizmodo, Mashable, Army Times, Brit+Co, Elle Magazine, TechCrunch and many others.
DON'T limit yourself to the 7 Minute Workout's same 12 BORING exercises...
DON'T feel guilty...
DO Sworkit and see results in as little as 5 minutes a day!
If you want even more from your workouts, check out or premier product, SWORKIT Pro.
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*** Why upgrade to Sworkit Pro? ***
#1 Save & Build multiple custom workouts
Create your own Custom Workouts using any exercises in our library for a fully personalized experience. Great for focused workouts, injury recovery, new challenges, coach created training. high calorie burn, and quick stretches.
#2 Ad-Free!
#3 Adjustable interval lengths
#4 Access to complete workout history
#5 Extra Rewards Points (US only)
#6 Enable/Disable Rewards
#7 Sync with MyFitnessPal and HealthKit
#8 LAST BUT NOT LEAST: To show your love for Sworkit!!!
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Reviews
Videos will not play!
rljones95
It’s hard enough to get myself to workout. Then I’m finally ready and the video will not play. The instructor is playing but the video will not budge. If I skip to the next exercise, it does the same thing. Another morning wasted fighting with this thing. Besides this recent issue, I like the app.
Love this app!!!
prodigal runner
I have yet to find a free core workout app I like more than this. I’m a cross country runner and I use this for cross training which has helped me become a much stronger athlete. My only complaint is that I have to leave the app to get the video demonstrations of the exercises to work but I think this is just a glitch on my phone. Overall a great app.
Great workout
Sick bee baller
It gives u a great work out from 5 to 60 minutes and it can help lose weight to I definitely recommend to anyone who is new to an workouts because it even shows how to do the workout!!!!
Video Display Stopped working
Gwick10
This app is amazing. I’ve been using it for a couple months and have noticed a difference. However, the video display before each workout has died and doesn’t work anymore. It’s frustrating if you’re doing new workouts or you forgot how to do one. Not sure what the problem is or how to fix it, otherwise this would be a 5-star review.
10/10 Highly recommend!
T-N-G
This app will transform your body in a matter of no time all it takes is a little dedication. Wide range in workout lengths, and your core truly is strengthened everyday!
