Strong Workout Tracker Gym Log
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Strong Fitness PTE Limited | iPhone, iPad, iPod |
Strong has been downloaded over 200,000 times and ranked Top 5 Fitness app in over 20 countries, including USA and Canada.
"I have used nearly every logging app since the App Store launched. This is the best bar none"
"I use this every time I go to the gym and seriously couldn't train without it"
"Simple. Intuitive. Functional. Exactly what I was looking for."
"This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars."
"It's by far the most intuitive and easy to use workout app I've used."
"It's amazing. That's all you need to know."
More at bit.ly/strongreviews
Whether you're a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn't bog you down with pictures and videos you don't need, and provide unnecessary functions you'd never use.
Strong is optimised for a progressive barbell routine such as Starting Strength or Stronglifts 5X5, but it is easily adaptable to any other routine of your choosing!
And you can also select a range of cardio exercises for an all in one fitness tracking experience.
FEATURES:
- The simplest interface of any fitness app available on the App Store - newly updated for iPhone 6 and 6 Plus!
- Add your own routines and choose easily between them
- Add your own exercises to the database - and save your favorites for even easier access
- Cardio and strength exercises
- See your progress in Graphs
- Warm Up calculator tells you which weights to warm up with
- Plate calculator for when the weights get high
- Built in bodyweight tracker helps you record your weight every workout
- US(lbs) AND Metric(kg) weight support
- Add additional notes to your workout
- No useless pictures and videos (but we provide some links to useful online resources)
- Advanced Statistics show your personal records and progression, and even calculate your one rep max and total weight lifted!
- Browse through your previous workouts by Routine
- Export workout information by email and to CSV format, as well as full Database Export
- Built in Auto Countdown Timer to help record rest breaks
Note: Strong requires the "Unlock Strong" In App Purchase in order to enter more than 4 workouts. But feel free to try it for as long as you like!
Reviews
Exactly what I need
C-Brook
Love this app! Doesn’t bog me down with pre-loaded workouts. Very easy to create and log custom routines. Finally, someone figured out the app that lifters need!
Great little program that just keeps getting better
Ethan Zuckerman
Flexible, easy to use, and actively under development, so it keeps improving. I’ve been using it to track my lifting for two years and I love it.
Excellent app for progression
Slapner
Strong is amazingly simple and easy to use but very powerful. The most useful thing for me is tracking my weights and reps from workout to workout. I used to forget the weight/reps from days before and my progression would be erratic. Also love the rest timer. Set custom rest timers and it dings in your headphones and vibrates when it’s time for the next set.
Strong app
#JoeJoe
Best app to create and track a personalized routine. Great for the person always on the move. #staystrong
Love this app
Maddiemoothedog
Almost everyone goes into the gym with not much thought or planning. They guess they'll do arms today but can't remember what weight or sets they did last time. This app keeps you focused. Create your workout BEFORE you go in and adjust the weight/reps as needed, Or time between sets. I have two routines for chest, one for back, and one for legs and HIIT. Tells you last time you performed that workout and your results. You can easily see if your routine is getting a little easier then it's time to increase the weight or reps. Easy to add or delete sets. I also love that the timer tells me in my headphones that the break is over. When you complete a set, click the box and the timer starts. Almost every exercise is included in the search. Showed a guy in the gym who was at least recording his workouts on paper this app and he bought it that day. Works great with Apple watch also. GET IT! It will force you to get better!
Beautiful Update
Nick Bigger
Props to the developers, this update took a functional app and made it more intuitive, fast, and beautiful. works exactly how i need it too and i only have good things to say about the update
Lacking
Cinapanina
App offers very limited amount of exercises. Don’t even offer all the basic ones. One needs to add custom and as such you miss out of gifs or videos which is a help for beginners. No additional exercises with upgrade, so no need to waste money. Pretty useless app for beginners!
