Prenatal Workout - 20 Minute Exercises for Pregnancy
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | $2.99 | Glastonbury Ventures LLC | iPhone, iPad, iPod |
Power 20 worked with prenatal yoga instructors to create this safe, fun and effective routines that can be done without any equipment. Safe for both mom and baby, the Power 20 Prenatal Workout is an indispensable tool for moms who value fitness and health.
This is the full version, which gives you access to all the workouts for each trimester, along with a brief stretching routine. Finish one workout to unlock the next.
FAST & EFFICIENT
These workouts are 20 minutes or shorter in duration and target the entire body.
SAFE AND UP-TO-DATE
Vetted by prenatal yoga instructors and tested by expecting moms, these workouts are designed to keep mom healthy and prepare her body for labor.
Want more workouts? Check out the full version of Power 20 for multiple workouts including ab, butt, cardio, leg, prenatal and full-body routines.
Reviews
Not Challenging
Oturner001
I am a relatively fit person who enjoys working out 3-4 times a week. I am also a certified personal trainer and registered yoga instructor. Got this because I also have a one year old and sometimes it’s nice to not think about what workout I have to do. This was not challenging in the least and I easily finish it within 12 minutes.
Great low impact exercise
Harmon0808
I really like this app, it’s very easy to get 20 minutes of exercise especially on days where my feet are killing me, this is a nice alternative to going for a walk.
Ok but glitchy
Morganpope
I'm just giving this app two stars for now. If it gets better during the next couple times I use it then I will change the Stars
One of the best fitness apps I've seen
click428
The workouts are easy to follow and perfectly crafted for pregnant women. Thank you power20!!!
Not worth purchasing, download the free one.
Brightsmiles303
When I purchased this I expected more than 3 prenatal workouts. I'm very disappointed, I expected a variety of exercises, not just 3 per trimester. If I would have known I wouldn't have purchased the app, because the free one provides the same amount of workouts. You're better off just downloading the free one!
Love this app
Sir lord wut wut
Helping me feel like I can still workout!!! Nice and easy to where it's not strenuous!!! But quickly paced enough so you get a good, full body workout!!!
Read before downloading
DLZfox
I was excited to purchase this app after my one time trying it out. Little did I know that all the exercises are just repeated in each trimester. No new exercises. Very disappointed.
Love it
Gee--Gee--
The exercises are great! I'm glad I got the full version so there's some variety. I like that you can skip the breaks in between the exercises. I only wish there was a progress bar for the whole routine and not just each individual exercise.
Full version
Novice yogi
I really enjoy the routines. They are just long enough to get your heart rate up but quick enough to do before work, in between activities or in the evening. I wish there was a progress bar to estimate remaining time left and/or remaining exercise positions.
