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Pillow: Sleep Tracker

Pillow is an advanced sleep tracking alarm clock that can effortlessly measure and track your sleep quality. Wake up refreshed and learn more about the benefits of great sleep.
Category Price Seller Device
Health & Fitness Free Neybox Digital Ltd. iPhone, iPad, iPod

Included in Best New Health & Fitness apps on the App Store.
Featured in The New York Times, The Washington Post, CTV Canada AM, The Guardian, The Hindu and many more.

APPLE WATCH SUPPORT
- You can now track you sleep using your Apple Watch.
- View last night’s report right on your Apple Watch, along with the heart rate analysis for the night.

INTEGRATION WITH APPLE’S HEALTH APP
- Automatically adds your sleep duration to the Health app after each sleep session
- Visualise inside the app how your sleep quality is affected by a variety of health and fitness metrics including weight, heart rate, blood pressure, caffeine and alcohol consumption, dietary calories and Nike Fuel activity. [Premium Feature]

TRACK YOUR SLEEP QUALITY WITH ACCURACY
- Advanced sleep analysis algorithm, based on the latest scientific findings in sleep research.
- Accurate sleep tracking algorithm that detects both motion and sound patterns.
- Detailed sleep stage diagram (Awake, REM, Light Sleep, Deep Sleep) and sleep session statistics.
- Heart rate analysis for each sleep session (requires connection with Apple Health)
- Detects and analyses naps and short sleeping sessions.
- No calibration required.

SOUND RECORDINGS
- Records sounds during your sleep.
- Play, export or delete any audio recording. [Premium feature]
- Smart audio recording algorithm, discards noise.

OPTIMAL WAKE UP TIME
- Pillow monitors your sleep cycles and selects the best possible time to wake you up, just a few minutes before the alarm you have setup.
- Adjustable time window for the smart wake up period.

SNOOZE LAB [Premium Feature]
- Personalized experiments & recommendations.
- Constantly updated with the latest scientific research and sleep related facts.
- Achievements to keep you motivated.

BEAUTIFUL & EASY TO USE UI
- Beautifully animated, intuitive gesture based interfaced
- Clean iOS8 inspired design.
- Easy to access help screens and video guide.

DETAILED SLEEP HISTORY TRACKING [Premium feature]
- Explore your sleep history with Week,Month,Year and All Time overviews.
- Data integration with Apple's Health
- M7 & Runkeeper activity data integration: View your physical activity in comparison to your sleep quality.
- Discover your sleep profile.

DATA BACKUP & SYNC
- iCloud support: Pillow uses iCloud to safely backup your sleep data and audio recordings.
- Sync your sleep data and audio recordings between your devices.
- Connect to your Runkeeper account to automatically update your sleep data and share it with other apps.
- Export your database to .csv format.

5 SLEEP TRACKING MODES
- Switch between any combination of app functionality:
Sleep cycles, Audio recordings and Alarm.

3 POWERNAP MODES [Premium feature]
- Select between power, recovery and full cycle nap

MOOD REPORTING
- Easily enter your mood after each sleep session and see how it relates to your sleep quality

SLEEP NOTES
- Add your personal notes to every sleep session

SLEEP AID MELODIES AND WAKE UP SOUNDS
- Carefully selected wake up sounds.
- Select any song from your iTunes library to use as wake up sound. [Premium feature]
- Sleep aid melodies and ambient soundscapes to help you fall asleep.
- Optional vibration settings.

2 ALARM DEACTIVATION MODES
- Press and hold to stop
- Shake the device for a short period.

3D Touch support
- Quick start an alarm
- Quick start a nap
- View your the diagram of your last recorded sleep session

PREMIUM VERSION (available as an in-app purchase) unlocks the following features:
- Detailed sleep statistics
- Unlimited history
- Full access to sound recordings
- Powernap modes
- Access to all wake-up melodies
- Access to all sleep aid programs
- Snooze lab: Personalised sleep tips
- Wakeup melodies from your iTunes library

Web: http://www.neybox.com/pillow
Twitter: @neyboxhq

Reviews

App ruined with new update
Jaina2

After the most recent update, my sleep tracking significantly changed and I am now looking at a different app to use. Beginning the day of the update, my app reads that I have gotten 0% REM sleep every night. Prior to the update, I was getting about 30% REM sleep per night consistently. My sleep habits and how I feel when I wake have not changed at all so something within the app has changed. Very disappointed and will be canceling my subscription and moving to a different app.


Dislike the change.
mbh423

Please bring back the prior sleep sounds, the new ones are awful. Right when you think you’re peacefully listening to one of the new rain or water options, in comes crashing in the sound of car horns or gongs. Who can sleep to this? I’m not the only one who wishes I could have the old thunderstorm sound back. Update: The old sleep sounds were added back, which is a plus, but I still dislike the overall redesign.


Doesn’t register sleep
jefeeef

Quit working and now it doesn’t register anything.


Garbage App (Premium)
Myveryownrevolution

?Oooohhhoooohhh Take Your Money and Run? Tracking is poor. With watch or phone. Big chunks of every night register as awake, when no other app registers anything similar (have tried side by side with a Fitbit and Sleep Cycle Paid along with others). Worse though, it will register no data especially when using the manual version which is supposed to be more accurate and comprehensive in its data collection. It will briefly show hours slept in my phone, and then my watch will briefly show cycle data before both go blank and show no data. Automatic detection is dumb as well. No alarm with detection???? That make zero sense, at least have an option to set an alarm before bed. Also, bad at detection, will lose whole nights of sleep because ?‍♂️. Reach out and they are not responsive. I’m going to request money back.


Wildly inaccurate
Ninjaspacecombat2014

I have been using this app for 4 years now with Apple Watch. This last update which has improved UI completely destroyed tracking accuracy. I went from 70%+ sleep quality to the the low 40s. This last 12 months this app has gone downhill tremendously. I might just switch to another app, what a joke


Went downhill after recent update.
creative197404

I have used the free version of this app for over a year. It always gave me a breakdown of the percentages of sleep stages. That has gone away. I just see a graph. It used to show me my heart rate in a graph of the sleep stages and what time the different rates took place. That also went away with a recent app update. Those were really the only two pieces of information I was interested in. The app is fairly useless to me now.


It was fine till you fixed it
M31abq

I’ve been using this for almost a year. Very happy. Then there was an update. With the update you eliminated the ability to receive text notifications. Neither vibration or sound. I need to be able to receive notifications for emergency purposes. None of the other applications allow notifications either. You were the best because of that. Then you removed it. At least give an option to turn that on or off. Because I understand some people don’t want that.


Not accurate
Sun Lovin' Grandma

Pillow used to be pretty accurate but since the latest update, it will not detect any sleep before 1am. It also won’t let you manually adjust your sleep time prior to midnight (ie 10:00pm to midnight).


App no longer recording sessions
Tia Styne

I’m not sure what happened on 2/4/2021 but even though I set the pillow app each night for sleep and it wakes me up in the morning when I hold the “stop” button for three seconds the app immediately shuts down and when I reopen it, it acts like I didn’t use the app that night. I have paid for the upgrade to see all my data so this is pretty annoying, to say the least. Before this I would have given the app 5 stars for the insight it has given me about my sleep habits but either you pushed an update and it broke my app or something has gone awry and I would love for you to please fix it. Cheers, y’all...from one data nerd to another...


Not reliable
ZellerFamily

On two separate occasions, after setting the alarm and going to bed, the alarm malfunctioned and caused me to be late to work. Don’t use this app if you need a reliable alarm.