Perfect Pilates Body
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Appcession LLC | iPhone, iPad, iPod |
Andrea Speir is a classically trained Pilates instructor who integrates her background as a dancer with her love for all forms of physical fitness to create workouts that are uniquely her own. After a knee and broken rib injury during a dance performance accident, Pilates became Andrea’s cure to a strong and healthy body.
Andrea is a contributing writer and covergirl for Pilates Style magazine, MindBodyGreen.com, StrongInsideOut.com, and trains many Hollywood celebrities. She holds a BA from the University of California, Irvine in Theatre Arts and currently resides in Los Angeles.
Reviews
Great app
M to the E to the K
Perfect workout for anyone needing a quick workout on the go or at home. Andrea's workout's are perfect for beginners and even the novice core expert. Just buy it and do it!
Great app for a portable workout.
billspeir
Andrea is a great teacher. The exercises are clearly explained and have a good pace. I travel a bit for business, and this is a great portable workout I can do away from home, at a hotel, anywhere.
Awesome rooftop setting !
Stix Stefan
Instructor Andrea Speir, moves at an easy pace, explains Pilates principles for safety and effectiveness and all as though you are at a personal 1:1 session. I have tried many of the other Pilates training apps and this one is by far the best out there. You won't be disappointed. Highly recommended.
Great workout.
RichScott
I have been taking Pilates class for a bad lower back and it has really helped. I travel a lot for business and have been searching for an App that I could take on the road so as not to lose anything I have build up in class. I am so happy to come across Andrea Speir's Pilates Apps, they are great and in fact I find them a better workout than my class. I highly recommend for beginners and accomplished athletes.
Great and Challenging Pilates Workout!
@Happy and Jolly
I travel a lot for work, and work-outs are sometimes hard to squeeze in. Andrea's quick ten minute workouts make it easy to fit in a quick workout whenever I motivate. I am a pilate-newbie but the instruction is very clear and easy to follow. I have been doing her workouts consistently for two weeks and I'm seeing great results!
Fantastic workout series
ABG baby
This is an extremely comprehensive and good Pilates workout series. I like that you can work on the whole body or just target specific areas and can adjust your workout to the time you have available. Even one ten minute segment works you hard! I am a certified Pilates instructor myself but having just had a baby cannot get into the studio as regularly as I would like but with Andrea at home I can keep training.
Great Pilates app!
N. Shannahan
I was very impressed by everything about this app - the interface is extremely easy and intuitive and all exercises are explained very clearly. I'd strongly recommend this app to anyone and hope that Andrea comes out with more videos / apps like this soon.
J
Sheenalisette
Andrea Speir rocks the workouts!! Her targeted exercises get the job done. Serious burn in the tush, arms, and abs. I love her high energy and detailed explanation of all. She's my fave when it comes to Pilates!!!
