Peak Personal Trainer - HIIT and Circuit Workouts
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Reach My Peak Ltd | iPhone, iPad, iPod |
The Peak Fitness System contains a range of workouts from full body, circuit style sessions to more focussed workouts that help you build specific body areas. All workouts have progressive levels of difficulty that cater for all fitness levels and help you advance. Peak workouts are created by professional personal trainer and international athlete, Ian Williamson. They have been tuned over many years of training clients with a range of fitness levels and are designed to give you a challenging workout whilst avoiding injury.
Follow each workout using the Peak workout player. Supporting videos for each exercise provide a reminder of the correct form. The workout player counts each exercise and rest period as well as providing video reminders of upcoming exercises.
Peak also contains full instructive videos for more than 80 exercises.
Key features:
• Full body, circuit style workouts designed to work your upper body, lower body, cardio and core
• Core workouts to build core stability
• Upper body workouts to build chest, arm, shoulder and back strength
• Lower body workouts to build leg strength
• Cardio focussed workouts to help you get trim
• Each workout has 10 levels of difficulty to support all levels of fitness and provide a great way to progress
• Over 80 exercises, each with a full instructional video and descriptive text
• All workouts and exercise instructions are created by our professional athlete and personal trainer
• Apple Health integration - save your workouts and calorie burn to Apple Health
• Easy to follow workout player
• Integrated music player
NOTE: Please consult your doctor before beginning any exercise programme. Our full terms of use can be found here: http://reachmypeak.com/terms-and-conditions/
Reviews
Great fitness app to keep me going
Chloe W Mark
I really enjoy this app, it's very personal and let me to personalize my fitness schedule, as if I got a personal coach. Love it!
Love this app
Lsp11378
Totally worth the $3.99 to unlock all the workouts. A great way to get a quick, high intensity workout. Love the variety, and that I don't need to figure out what I'm doing at the gym. I can cater the workout to how hard I want to push and it's always a challenge.
so good
youlipp1
I’m one of those people who has a hard time sticking to a fitness routine. This app makes it so easy because the exercises are brief and can be done anywhere, including the office. I have been using this app consistently for months and have not missed a day yet! Workouts are brief but effective
very good
lomeskires0981
Awesome! Super convenient – makes it so simple to do a workout wherever I am and with no time to set up or equipment needed! Offers instructions with videos for first time use or for technique/ form refreshers
nice
lokiala1
Perfect HIIT app! Easy to squeeze a couple of these sessions in per day. Left breathless and sweaty after each session
want good health, should try this app
namnguyendz
I don't expect it can help me more than I thought it helped me exercise and follow the exercises professional, I can exercise in his home in order to save money rent, greatest strength of the application is: system exercise high quality, several posts practice with many levels along with many advice from athletes professional, there is a video guide exercise
Very good app
Ursula Sanderb
Good variety of workout plans , gives you examples and lets you keep track of your everyday work outs.
