Indoor Interval Cycling Lite
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Kenneth Burke | iPhone, iPad, iPod |
Easy setup:
You choose the skill level and workout length
Select the number of gears on you rear wheel
Select your normal cadence
Optional:
Post to Twitter and Facebook that you are about to start your workout
Preview your workout – get a list of each stage and time
Start your music – Select specific songs, a playlist, or start another streaming audio app to play while you are training.
During your workout:
Change your playlist / songs at will
Visual, audio, and vibrate cues prior to each stage change.
Gear graphic illustrates proper resistance / gear
Countdown timer for each stage
Progress bar for entire workout
Target cadence
Next stage indicator
Post to Twitter and Facebook that you were serious about working out
After your workout:
Stretch
Post to Twitter and Facebook that you completed the workout. Make your followers jealous that you’re on the way to the best shape of your life
Requirements:
IOS 5+
iPhone 3gs or better, iPod touch Gen 3 or better
Bicycle and indoor trainer / rollers (recommended) OR Spin bike
Reviews
Great little app!
gspmom
I like the workout & the ability to listen to my own music!! A little bothered that when I accidentally clicked out of the workout halfway through the program started over again at the warmup.
Biker
Two wheel tripper
Good little app, but could be great if ant+ devices were added. Then would i upgrade to pro version
Wouldn't open
Keeley69
I have been searching for an app like this for some time, so was pretty excited when I found it. Downloaded it, and tried to open it. Nope. Couldn't even get it to open. Deleted it, tried downloading again - same problem. Very disappointing.
Avoid this App
Whoislynda
This app doesn't give verbal cues, you have to watch the screen to get the next step. Glad I tried the lite version first.
Bike
Stick to basics
Good basic interval training. A couple variations would b nice. Store finished workouts would also b nice. Good enough for the few days u cant get out to ride.
Great App for my Winter Training
Tuckaveli
This app keeps my mind focused on something besides using my indoor trainer through the boredom of winter bike riding. Wish it connected to my foot pod to track my mileage within this app, but my garmin will do. A few more workout options would be nice too. I would be willing to buy it then. Great job!
