Lifesum Food Tracker & Fasting

Lifesum helps you make better food choices, improve your exercise, and reach your health goals. Build healthy habits in small, sustainable steps and make health a part of your lifestyle, not another thing on your to-do list.

Category	Price	Seller	Device
Health & Fitness	Free	Lifesum AB	iPhone, iPad, iPod

*Best Health and Fitness Apps - 2014/2015 App Store*
*Best Apps - 2013 App Store*
*Editor's Choice - 2014/2015 App Store*

"I loved Lifesum and its interface so much that I upgraded to the Gold membership within the first day that I got it! It holds me accountable and lays out everything in front of me to clearly see."

What you'll get:
Reminders to help you drink enough water
Feedback to improve the quality of what you eat
Advice for the days you might struggle
A selection of diets to help you embrace healthy living
Overview of your nutrition and exercise habits so you can improve them
Body summary to show you how you are progressing (including weight and measurements)

Core Features:
Water, Meal and Exercise Trackers
Sharing
Pedometer
Apple Health integration

Apple Watch
Lifesum is available on Apple Watch. The Lifesum app for Apple Watch makes it easy to make healthy choices throughout the day. View each day's activity at a glance, use simple tracking to log meals, water, and exercise, and get tips, reminders and exercise suggestions.

Bonus features (Gold members only):
Sync with fitness trackers and wearables to effortlessly track exercise in Lifesum.
View meal information down to the very last detail with information on sodium, potassium, fiber, sugar, cholesterol, saturated and unsaturated fat.
Choose from one of Lifesum's integrated diets, including 5:2, LCHF and High Protein.

There are three different Gold subscription types:
1 month costs $8.99
 3 months cost $18.99
 12 months cost $39.99

  The purchase will be charged from your iTunes account if you choose to buy the subscription to Lifesum Gold. You can manage your subscription by entering the user settings in iTunes after the purchase. You will also be able to cancel the auto-renewing subscription from there.  The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought to the same price. It's not possible to abort the subscription during the time it's active.   
Terms: http://api.lifesum.com/mobile-terms

Requirements:
You need iOS 7 or later to be able to use Lifesum on your iPhone, iPad or iPod touch.

Reviews

Offer more earring plans - update
seriouslyq

Thank you for listening and updating the meal plans with additional fasting plans. Truly appreciate the assist. Thank you for the additional integration with Apple Health. I’m looking forward to making real progress.

Helpful
Bj Bon

it’s keeps track of my calories intake and my burnt one. I like it

Okay love this
Kaliewolfe

This app is amazing, it’s much easier to use than MyfitnessPal and the interface is amazingly done. A few things: I wish the recipes were adjustable to the amount of servings you want ! That would be amazing and make my life way easier lol Also I wish more foods were added in like MyFitnessPal but adding them in actually isn’t too hard! I’ve been adding in my local meal prep meals with ease If you’re looking for something easier and a nicer looking app, this is for you!!!

Great app, be careful of orthorexia
agitated asian woman

I’ve used this app on and off for the past 4 years and I love the clean, simple design and it’s super easy to use. I highly recommend the premium version if you are struggling with meal prepping and tracking macros, but if you’re just looking to track what you’re eating or calories then the free option is great! What prevents me from giving this app 4 stars is that some of the language has the potential to trigger or invoke disordered eating or orthorexia. There is a lot of use of “good, bad, great, etc.” when it comes to meal and day ratings and there isn’t an option to turn these ratings off. While I understand it’s helpful for people struggling to make healthy choices, that kind of language can also create unhealthy mindsets when it comes to diet and nutrition. I do not recommend this app for those sensitive to or recovering from EDs!

Great App that still needs some tweaking
JC_Loopback

I absolutely love this app and how it ties onto my Apple Fitness so I do not have to duplicate entries which makes tracking my exercise so much easier The food tracking and water tracking is very well done. My biggest complaint is how the app does not count HIIT, Functional Strength Training or Core workouts as strength training when it calculates your weekly Life Score. This means even though I do strength training more then the recommended two hours a week I get dinged on my life score unless I go and manually add a workout which then jacks up my calories burned figure by essentially counting the workout twice. They really need to fix this.

Not what it used ro be
Narrator awful - no emotion

I loved this app. Now it makes no srnse. I asked for pescetarian keto in the quiz (it asks dietary preferences() and it chose two plans that are neother Keto nor pescatarian. it also uses metrics that make no senae. % of carbs of calorie intake tells you nothing about how ma ny gramsof carbs you can have.

Great app but zero offline functionality
BABABABABABOOOEY

The app works perfectly…. So long as you have an internet connection. I wish there was a way to save commonly tracked foods into local memory or queue of foods that are added into the nutritional data automatically once an internet connection is obtained, anything but locking me out of the app entirely when I don’t have an internet connection.

Accuracy Could Be Better
KatyR21

The app is beautiful and easy to navigate. One place it lacks is with its calculated amounts when you enter your serving sizes. For example, if you scan a barcode of a drink the calculations are all wrong. I’ve found them to actually be higher than the label and online resources. Although you can change it, trying to figure out which measurements you can use to get the most accurate calculations is a guessing game and when entering the info in yourself, you cannot save it if it doesn’t reflect their calculations. For accuracy reasons, I would recommend a better app.