Happy Not Perfect: Mind Gym Reviews

Mental Release :)

Jasmine_91

I’m a fan of any app that can improve mental clarity and reduce stress. Today, it’s so important that we focus more on our state of mind and turn down the noise a bit. This app is fun to use and offers a variety of ways to do just that. I’ve struggled with keeping a mediation routine, but this really helps to make it fun and relaxing!

Wonderful app!

@AussieAmie9716@

I have chronic ptsd and this app is really making a difference! I’m staying in a domestic violence shelter with my 3 year old son, I’m under constant threat of his father and grandma trying to take him from me & daily harassment, torture and emotional abuse. Even in this very difficult, vulnerable and scary place in my life, I can find a little refuge in HappyNotPerfect.

My favorite and I've used a lot of these kinds of apps

Jennonymouse

I have a lot of things I'm dealing with and this is pretty much the only mediation I'm willing to go to on a bad day. I love the 'happiness workout' it somehow makes the whole thing of meditating everyday feel less a chore. And the large majority of meditations they offer just genuinely make me feel happier. As opposed to some other meditations on other apps that come across like lectures or religious dogma or insincere, any of which tend to annoy me, personally. Also this introduced me to 'tapping'! Which is super super helpful for me.