Category | Price | Seller | Device |
---|---|---|---|
Health & Fitness | Free | Stefan Roobol | iPhone, iPad, iPod |
Typically, when we think of full body workout at home routines where you’re more or less limited to using your bodyweight, we automatically assume that they’re inferior for muscle growth when compared to working out at a gym, where you have access to heavy weights. But, this is simply because they aren’t designed properly.