Bodyweight Training: Your Gym Reviews – Page 11
5/5 rating based on 170 reviews. Read all reviews for Bodyweight Training: Your Gym for iPhone.
Bodyweight Training: Your Gym is paid iOS app published by Hard Coded Fitness, LLC
Experienced athlete
Thignation
This app is great! I'm 37 years old. I'm a martial arts instructor, I have done Crossfit for about 4 years and powerlifting for another 1 year. Outside of that just done traditional weight training through my adult life. That being said this program smoked me on day 1 I am 2 weeks in and the program is going great. Pick the program that is appropriate for your fitness level and get to work. The results will follow. I highly recommend this app. It is truly amazing. I also read the book "You Are Your Own Gym." It was also well worth the time and money.
Easy to use, great exercises
jarnold84
I like using my own body weight to train, plus you don't need special equipment.
My Most Used Exercise App
Jolly Roger 1
The best. I have all the content...worth every penny. I use it almost every day.
Amazing Program
Jmo Whiskey
I've been following the program for 4 years using the structured workouts. I can't praise it highly enough! The program has become part of my life, and I have found it possible to maintain discipline, rarely missing a workout except for during vacations or the planned rest periods when a course is completed. I have progressed from the basic Basic program to the Master program, and hope to eventually move on to the Elite level, but due to my age (58), I'll see if that's possible. My condition has improved enormously over time. I've slowly begun to take more control over my workouts beyond strictly following the structured program, tailoring it up to suit my needs. I believe completely that my ability to follow and stick with the program is due in no small measure to its convenience and simplicity, but also to its effectiveness. If you're tired of the gimmicks, gyms, devices and complicated programs, and just want simplicity and results, this one is for you.
Love This Application
Mscori
Would give 5 stars if there were more variety in the quick workouts. I know I could customize but a random workout not of my own choosing would be awesome!
The best method I've ever used
D Spahn
I have been working out with weights for years and years but I never saw much change in my body shape. This program really kicks. After the first day I noticed that I had really worked muscles that had not been worked much before. After my first ten weeks I moved to the second level of difficulty. I have actually gained weight, but it's all muscle. My shirts were all too tight and my pants are loose around the waist. Read the book, but use the app. Thanks Mark.
Excellent!
Starlight131313131378063696
Awesome since this has options where you can just get toned with the beginner levels, or you can also spend time and master more difficult workouts. I am busy with college but can still fit this in! Easy to keep up with the program.