Arm workout - trainer for arms
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Alexander Senin | iPhone, iPad, iPod |
The app contains 9 workout sections in which:
- Every section has 15 workouts and none is repeated:
- Every workout has it's own idea: it can be connecter with superhero, number, animal, etc. ;
- 9 different section variations: you can choose yourself what you need - gymnastics, kettlebell, dumbbell or pull-up bar and different combinations;
- 1 of 9 section is in honor of Arnold Schwarzenegger system - you can try workouts of champion!
And also:
- Every exercise has detailed description, photo and video instruction;
- After finishing workout you can share your results on Facebook, twitter and other social networks.
As one great champion said, "You can tell that your genetics are bad, metabolism is slow, but you can just get up from sofa and start working, set a goal and believe in your power. In this case you can achieve a success."
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
Reviews
Enjoyable, helpful, quirky, every day
elville
I really enjoy this app, with its helpful animations, dozens of interesting and challenging workouts (plus custom options) and happy obsession with comic-book characters (yes, there is a workout called Deadpool). Note that it is challenging, especially if you are older or just starting out--is geared to strength training. Great work.
