Category | Price | Seller | Device |
---|---|---|---|
Health & Fitness | Free | Alexander Senin | iPhone, iPad, iPod |
Membership in tough fintes center sometimes costs too much, and it doesn't guarantee perfect results. These exercises with dumbbells won't take too much time, and due to the conception in which all the workouts are different, will always interest and motivate.
Our goal is a minimum of equipment and a maximum of result in muscle forming. Eat clean, train regularly, develop willpower - and you won't regret a day like this.
- The app contains 7 workout sections and every section has 15 workouts and none is repeated
- Every section has 5 difficulty levels
- Every exercise has detailed description, photo and video instruction;
- After finishing workout you can share your results on Facebook, twitter and other social networks.
- 75 detailed descriptions of exercises
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
Let your trainings will be productive and efficient!
2 workouts, 5 exercises. Everything else you have to pay for. You would literally be better off just googling dumbbell exercises.
Being that I do most of my workouts at home and in local parks, this app is a match made in exercise lol. See, I recently purchased a 40lb dumbbell set from DICK'S and needed some strategic muscle group exercises. I searched the App Store, found this app, and was intrigued by the graphics and real demonstration of exercises. Anyway, I spent $5 or less to unlock everything, and I'm totally happy now! Also, I love how I can play my iTunes music on my phone while doing the workouts, and still hear the start and stop beeps. Best DIY workout app...just get it already! ????
Good for the weak ones!! Can see you muscles in you arms in just a few weeks or months!! Good workout... You can feel the burn when you do the workout!!