5/5 rating based on 365 reviews. Read all reviews for 7 Minute Workout + Exercises for iPhone.
7 Minute Workout + Exercises is free iOS app published by Fast Builder Limited
Chef Joelle
Perfect for a quick workout. Gets my blood running. Love the timer that speaks! I don’t have to constantly look at my phone! Great app.
hmrose1215
What a workout! Was it ONLY 7 minutes?!? For someone who “thought” she was in shape, this ab and core workout kicked my fat!! Omg!!
glindsey155
I just started this in order to try to lose weight and tone myself up. I think the app is a great way to encourage you and allow you to stretch and tone yourself without having to go to the gym. The only thing I would have different about it is some alternatives for push-ups and planking.
BayAreaStyle
Heart rate was up when finished to 118 and I’m sure it was higher at other points of this workout! This is perfect when I have to go to work and only have seven minutes I can do this before or after work and feel like I got a little something in!❤️
Ms.Highly FavoRed
This is a great workout that targets the ares I’m most concerned about! It’s so short & effective I can do it twice a day!!!
Zendikari9876
Great app but every time I open it it wants me to download the workouts for women app. I don’t want do download it, leave me alone ? yes I am female.