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7 Minute Workout + Exercises

Do a complete workout in less than ten minutes. 7 minute complete workout in the comfort of your own home - or at the gym.
Category Price Seller Device
Health & Fitness Free Fast Builder Limited iPhone, iPad, iPod

"This is an app for those people Who just don't have time to gym, but still wants to keep fit!"

Don't want to buy expensive fitness equipment? Or have them but now they are full of ash?

Gym cards collecting dust in your wallet?

Only takes you 7 minutes, you will see progress daily!!!

What's inside this app?
- An Alarm clock. You will never forget to work out! No More Excuses!
- Easy to Learn! Step-by-Step How-to Videos and simple descriptions to help you!
- Voice prompts for each step, no need to even look at the iphone or iPad!
- No Need for Timers!

TONS of Useful items provided just for you:
* Free Calendar Tracker to track your activity.
* You can customize how many cycles you want for every steps.

Now Spend one minute to download,and start resolving those New Year's Resolutions!

Download Today! Everything for FREE!

Reviews

Fun
Not Happy 20012

It’s not a blast but I like knowing I’m burning a sweat and I feel tired when I’m done which is what I was looking for


Love this app
cennylian

This app is the best for fitnesses absolutely the best


Quick and effective
mrsmartin

I love these short workouts! They really get your heart rate up!


7 minute workout
geheke

It is really good for being a free workout routine and it is nice that you can make your own workout routine


Just right
Michelle684

I just started working on getting back into shape. The classic 7 minute workout is just right for me as a pre-jog warm up.


Bristol
1221b

I love the app make your workouts harder.?


Bristol
1221b

I love the app make your workouts harder.?


Only workout app that is free
#Ilovetoworkoutwiththisapp

Love the app very useful when you are lazy like me. It gets me active , it lets you Choose what you wanna do you can stop at any moment. Every workout I see improvement it’s fun the app also lets you set a reminder to work out and you can choose the time. And you do not have to get up and go to the gym!!!!! Plus if you don’t want to get up you can start with a small workout and then do a normal workout.


Noce
thx is fun

I like your app it really helps me


This app is really goood
snap: toao_g

I’ve been using this app for a week and I have lost 5 pounds and I have been doing these workouts every 2 hours, you feel the burn.