Worked up a sweat:) – 7 Minute Workout + Exercises Review

Heart rate was up when finished to 118 and I’m sure it was higher at other points of this workout! This is perfect when I have to go to work and only have seven minutes I can do this before or after work and feel like I got a little something in!❤️
Review by BayAreaStyle on 7 Minute Workout + Exercises.