5K Runner: couch potato to 5K
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | FITNESS22 LTD | iPhone, iPad, iPod |
- 4.2 Million People successfully did it
- Get in shape and lose weight in 8 weeks
- Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others…
- 8 Weeks, 3 Times a week, 30 Minutes a day
Get ready to start your new healthy life.
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This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts.
Simply Gets Results
◉ Excellent for Weight Loss
◉ The most effective 0 to 5K app
◉ Nothing to learn. Just press start
Features
● All Features fully enabled, and no ads
● Alternating walk / run intervals
● Run segments gradually increase over 8 weeks
● Human coach voice through your headphones that tells you when to walk / run.
● Listen to your music and the coach will blend in
● Control music through the app or headphones
● Compatible with Nike+ and all other GPS apps
● Compatible with all music apps
● Giant community of 0-5K runners on Facebook
● Earn achievements & badges as you advance
● Integrated with Facebook & Twitter
● Outdoors or Treadmill
We’re here for you
● We gladly answer all questions - just ask us at: [email protected]
Praise
- 4.2 Million People successfully did it
- Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps.
- Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others.
- Recommended by doctors on healthTap.com
- See real life success stories on facebook.com/5K.Runner.Community
Press Reviews
"If you thought that you could never run - get ready for a BIG surprise. With this app - you will run"
"It's a great App, I was hooked by the second run, and it kept me running"
"If you want to start running and to keep running - this app will do it for you"
"One of the best iPhone running apps I’ve tested."
"This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event"
"This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“
The Free Version
- All features are fully enabled
- Program includes the first four runs
- See for yourself how effective it is
Do Good
- We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating.
----- CONTACT US -----
Dear customers, we are here for you!
Questions? Comments? Ideas?
[email protected]
Reviews
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tiffany is happy
I just completed my first run… it was good but challenging. The only bad thing is that you have to pay for the full 5k training
Back it
Carmelo Ant.
I have used this app years ago. I love it. I am finishing up week 2 and going to week 3 this weekend. I remember how it works you up to a new level each run. It is a great app
Needs Variety
Mamas5pieceband
I enjoyed this app for a few weeks, but at a certain point, each run just increased in running time by 3-4 min in one shot & the strategy of just adding more wasn’t sustainable or keeping my interest. I think I would’ve felt more encouraged with more of a variety of changes, some dips backs, & more gradual increases.
Overall pretty great! Watch out for what you pay for though!!
Lappt
This app is a great version of the Couch to 5k program. It got be back to running after a >10 year break, no injury and very few aches and pains in the process. The loss of one star has to do with their payment structure. I purchased the Lifetime Premium thinking it applied to their other running apps as well, why would I purchase a lifetime membership for a program I’ll probably only do this one time as I progress on to longer distances? I really thought it applied to their other apps. I think they should be much more explicit in their explanation and pricing structure. I contacted customer support and basically just got a curt response simply stating there is no cross app purchase for memberships. They did not reply to my second message. Given this, I do not intend to use any of their other apps. Be sure you know what you’re paying for when you buy the in app purchases…
Love the app, but one major flaw.
mjjHd zhgsbs
This app is a 5 star app when everything works properly. Unfortunately, I run into an issue with it tracking distance of my runs. I drive my car over to the trail which is 5 mins from my house. Even if I open the app at the trail and start my run after getting out of my car, it counts the drive as distance traveled in my run. At first I thought it was because I would have the app running in the background before starting the run, but as stated I close and restart the app from the trail and when I’m done it counts the drive as part of my run.
This is what you need to get on going
Rrrrrrrnr
I’ve done this years ago, and helped me to get ready for a 5k run, after 6 month total physical laziness. I’ve just started to use the app again, and its still working for me. A very gentle way to get me going, best part i the ink is that the training difficulty is not up to me, i tend to over or under do.
Great training but
Ebee11
It’s a great app but at least twice a week I have to delete it and reinstall. It keeps freezing. I have the last ear phone and updates and it seems to have gotten worse. I lose the running data and have to start new.
