I love this app! – Hotseat (Employer Version) Review

This app is a fun, easy, and effective way to get us all up and moving throughout the day. With all the reports about how bad sitting all day is for us, I couldn't wait to give this a try! There are many varied and fun activities within each category (cardio, strength, stretching), and they can really be a workout in 2 minutes! The activities are clearly described, you get lots of choices and options, and the app looks great. My only problem is that it works too well -- in that it reminds me how engrossed in my work, and thus lazy and sedentary, I can be during the day -- because I don't always feel like getting up and taking my breaks!
Review by armg10 on Hotseat (Employer Version).