Easy peasy – Dr. Greger's Daily Dozen Review

Clean and simple. This plan fits me well, I am losing weight without being hungry and while feeling better both physically and mentally. I would really like the app even more if there was a way to manually add some of the other tweaks he talks about in the book but felt they didn’t have enough science but couldn’t hurt (peppermint essential oil added to lotion for a nice foot rub for example). It would be great to be able to gather the ones I want to do in the same place where I am keeping track of all the other tweaks. Love that it is based on real science.
Review by DeMuralist on Dr. Greger's Daily Dozen.