Best of the workout apps – Keelo - Strength HIIT Workouts Review

Great app - CrossFit-style workouts. Programmed for you daily or you can custom select from a deep set of WODs. Customizable to the equipment you have. Also has strength workouts daily, along with a reasonably complete set strength workouts to track your progress. Only thing I’d like to see is more support for programming strength development - ie. If I want a 6 week focus on deadlifts, for example, Keelo could set that up and track it. Same for skill development, say a 12 week pull-up program, mixed into other random strength each week. Overall, great app!
Review by PFDV on Keelo - Strength HIIT Workouts.