Great for seniors – 7 Minute Workout Review

It’s a perfect quick work out for this 81 year old senior. I do it five times a week along with my wife of 60, first thing in the morning. I have had a shoulder replacement and a knee replacement. I would recommend this work out to all you seniors out there sitting in your easy chair. Get out of that chair and do a seven minute workout. It will change your life.
Review by Mightymossman on 7 Minute Workout.