5/5 rating based on 230 reviews. Read all reviews for 7 Minute Workout for iPhone.
7 Minute Workout is free iOS app published by Bytesize Systems Pty Ltd
Pbr650
Love the voice guidance so you don’t have to look at phone. Perfect for corona virus social distancing.
Mama5Mouths
I have used this app on and off over the years to breakup my workouts. I consider this my foundation or back to basics. In our new lockdown mode I am recommending this for my husband! This app is great if you need structure- don’t want to think/plan your workout. I use a weight bench but I used a step stool before I bought the bench. Again- this is a core HIIT workout- a little goes a long way all day.
J Wilb
I’ve been using this app for years. Even when I don’t feel like exercising I say, “I can survive anything for 7 minutes.” I do the exercises and get it done. You might think 7 minutes isn’t enough but it is, after a few weeks I Noticed the change in my body but more importantly the change in my mind. I wanted to exercise. It is now part of my morning routine and I love it.
ben9583
7 minutes flies by! I do 2 sets and I’m done! Great when traveling.