Functional fitness excellence – Keelo - Strength HIIT Workouts Review

Like many reviewers, I am a middle age former Crossfit guy. I love the fitness but don’t want to make it my whole life. Pros- better than a box. Workouts are designed for ME, not the day coach feels like doing burpees. Or whatever. It’s balanced. Focuses on well rounded fitness Easy to use and follow Nice music interface Pushes me - but not too much to where I’m feeling like injuries are close Filters let it design workouts for your equipment level no matter where or what you have. Cost is totally worth it. Cons- I do miss the community of a box. This is a very well designed app, clearly designed by experts. If you want to get/ stay functionally fit, without the commitment of joining a community live- this is worth a try!
Review by Msally on Keelo - Strength HIIT Workouts.