CrossFit and weightlifting combined – Keelo - Strength HIIT Workouts Review

First week in and enjoying the course. Pick your gym gear, 1 rep maxes and go. 2 weeks in and continuing to gain strength and get fitter. Love the variety and motivation with others my age and fitness level on there too. Love not having to plan my own programs, program spreadsheets, balance body part etc. the whole experience is as close to perfect as an app can get other than holographing a coach into my garage.
Review by lateasever on Keelo - Strength HIIT Workouts.