Great but wish it had a couple more details – Clarity - CBT Thought Diary Review

I use this app all the time with phone savvy clients, and I don’t know anyone whose emotional intensity doesn’t change after making it through a whole entry. I wish the level of distress before and after was still a selection option so people can see a quantifiable change. I also wish justification/rationalization was a thinking error. My clients struggle with coming up with challenge statements on their own, I wish they had a few generic options to start from.
Review by Pepperster on Clarity - CBT Thought Diary.