IMHO – Spire Stone Review

FOR ME, this has been exceptionally helpful in regaining control of my breathing. It hasn’t cured my anxiety, but it has helped me keep my mind on my breathing and keeping it regular so hyperventilating, shallow breath, NOT breathing, have been mitigated and kept me mindful so anxiety attacks are smaller and shorter. That’s me; your mileage may, will, vary. But, here is someone it has helped.
Review by JD Buffington on Spire Stone.