Category | Price | Seller | Device |
---|---|---|---|
Health & Fitness | Free | Spire Inc. | iPhone, iPad, iPod |
"This is basically a little gem of self-awareness" --Vanity Fair
“Reconnects your body and mind” --GQ
“Spire helps you to control your breathing to maintain an optimal level” --Glamour
“I felt like frigging Buddha looking at all my glorious streaks of calm and focus” --Gizmodo
“The easiest for tracking stress over time” --PopularScience
“Get a Spire to deal with your anxiety” --Digital Trends
** note: Requires the Spire breath + activity tracker available for purchase at http://spire.io **
Key Features
-Get notified BEFORE your tension rises and take steps to reduce it
-Understand your stress by location, time, and activity with daily stats and weekly reports
-Master the visual Breath Guide to help catch your breath and lower your tension
-Follow your breath-wave on-screen and see how it correlates to moments of focus, calm, and tension
-Practice calm breathing with guided-meditation Boosts
-Track your activity, steps, calories, and more
-HealthKit-ready: share your activity and breath-rate data with Apple's Health app.
-Washer-safe; 7-day battery life; Live phone support
Continued use of GPS running in the background can dramatically decrease battery life.
Lovely useful tool. Wished it tracked exercise better (an hour of Aikido counts as nothing because it seems to be based on gps) and can't wait until sleep monitoring is added
This app paired with the spire device has been nothing short of life-changing. I've practiced breathing properly for several years, so I thought I was "pretty good" at it. If it weren't for this app, I would never have known how often my breathing pattern changes and even more frightening... I had a habit of holding my breath during stressful situations! Now when that happens, the device vibrates and the app reminds me to keep on breathing. Thank you for a wonderful product and service. I recommend the Spire to anyone who wants to improve their breath awareness.
A surprise gift for Fathers Day: love it! Really focuses you on the daily rhythms of life and makes you aware of how to live life a little bit better, happier, and healthy too!
This app doesn't tell you until you install and try to create and account that it requires a "Spire Stone" which costs $129. This is not free. It is deceptive in my opinion to not say so up front
I have some anxiety from time to time and this really helps me remember to breathe properly and has made a enormous difference. Very accurate as well.
It’s a cool concept but the hardware isn’t reliable. The device doesn’t stay paired especially since the update to iOS 11. Everyday I have to fight with it to get it to sync. Bummed I wasted the money.
I like the hardware, seems mostly accurate and makes me more mindful of stressed breathing. The software needs an update, it is regularly the highest consumer of my battery since the last big iOS update. Also sometimes the software says it can’t find the device when it’s nearby and charged. Device can only hold 6 hours of memory, so reliably syncing is important.