This App rules – Daily M|WOD Review

I’ve been a subscriber to MobilityWOD for years and it saved my life. I’m an architect and I’m constantly sitting, working long hours, and basically bent out of shape. These daily workouts help me quickly loosen up and they’ve had long term positive effect for my flexibility, posture, and back pain. I’m so psyched that MobilityWOD is now an app and I can get to it whenever I find a few minutes. Kelly and Juliet rock!
Review by Space Werewolf on Daily M|WOD.