This is it – Daily M|WOD Review

Mwod has always been my go-to for performance (crossfit, triathlons, skiing) or pain recovery (post workout, headaches, tightness) and now the wait is over. This is it. The one-stop shop-in-your-pocket miracle library of knowledge anytime, anywhere, on-demand. There is so much freakin high level education in this little package. It would take months or years to watch all of it and you’d be well on your way to a DPT. Bravo MwodStars. And thank you.
Review by JerryJrd on Daily M|WOD.