7 Kids & Back to Wedding Weight – Freeletics: Workouts & Fitness Review

You put in the solid work, you are going to find muscles you have never seen before. I am a 45 year old female with 7 kids... after 9 months of Bodyweight workouts (3x a wk) and using the Freeletics running app (2x a wk) I can actually see 3 rows of abs, and the Mom arm has been replaced with long and lean muscle. Crazy! The burpees are your frenemy... do them. Obey the gods in the program, eat real food, and do the work. And stop complaining - you get what you give.
Review by Kenrette on Freeletics: Workouts & Fitness.