A lot packed in this great little app! – Anxiety Reliever Review

This is a great and easy to use app. There are different sections, including a TRACKER to track how anxious you are feeling and the option to record a few words at the same time. There is a BREATHE section which literally tells you how to breathe in and out which you can slow down or speed up to get your own breath rate. There are SESSIONS to guide you through meditations, teachings, or exercises and there are TIPS which explain what anxiety is and how to find peace and learn to manage it. Anxiety is a very stressful and uncomfortable issue for so many of us, and I found this a very easy and stress-free app to use when I was struggling. Several features are free and others come with the subscription but I found it well worth it.
Review by Anxious driver on Anxiety Reliever.