Easy and helpful – Ate Food Journal + Photo Diary Review

I have used calorie counting apps/sites off and on for years. They are absolutely soul-crushing for me. Too time-consuming to use, and they inevitably lead me towards obsessive and disordered eating. I love that this app helps me keep track of what I’m eating and make healthier choices without reducing it to meticulous number tracking. I’m not hugely consistent with using it yet, but I’m improving. I feel better when I use this regularly. Thanks for providing a simple way to help me feel better and choose wisely, without making it all about numbers.
Review by maybematilda on Ate Food Journal + Photo Diary.