Great full body circuit – 7 Minute Workout Review

Over the list year I have lost over 80lbs. A part of my success has been working out. The 7-minute work out is an amazing circuit for the early work mornings. After a warm-up, I do the 7-min work out 3 times. Perfect length of time, high intensity and all the right muscles engaged. Thank you 7-minute work out!
Review by Oregonhomelover on 7 Minute Workout.