Diggin it – Spartan Home & Gym Workouts Review
Excellent for when I don't have access to equipment. A variety of workouts with motion picture visuals to easily see how it's done. Plus, it shows all the muscles that each workout targets.
Beginners, pay attention to the postures in the gifs. Quality over quantity pays off in the long run.
Review by Skweeks on
Spartan Home & Gym Workouts.