Great for getting back into working out! – 7 Minute Workout by C25K® Review

I'm 53, a teacher, and a mom. Life is busy and exercise always seems to be what gets skipped when time is short. With this workout there is no excuse. One cycle in 7 minutes and I really feel like I've worked out. It's easy to modify if you're not quite ready for all of the exercises and if you want a tougher workout, just do the cycle again! Love it!
Review by Loubelly on 7 Minute Workout by C25K®.